Discover the secrets behind what fuels our bodies with How Food Works, an expertly designed visual guide from the trusted minds at DK. This book blends nutritional science, human biology, and everyday health advice, making complex concepts easy to understand through striking infographics and clear explanations.
Whether you’re curious about digestion, the impact of vitamins and minerals, or the science behind popular diets, How Food Works breaks it all down in a reader-friendly and visually rich format. It answers essential questions such as:
✅ What happens to food once we eat it?
✅ How does our metabolism work?
✅ What’s the truth behind carbohydrates, fats, and proteins?
✅ How can we eat better without following extreme diets?
This book is ideal for health enthusiasts, fitness lovers, students, or families looking to gain a deeper understanding of what’s on their plate. With up-to-date information and beautifully illustrated pages, it’s a must-have reference for anyone looking to make smarter, science-backed food choices.
Why You Should Read It:
✔️ Scientifically Backed – Based on the latest research and reviewed by health experts.
✔️ Visually Engaging – Uses infographics and illustrations to explain complex topics.
✔️ Ideal for All Ages – Great for teens, adults, and families alike.
✔️ Practical and Informative – Learn how to make everyday food decisions smarter and healthier.
✔️ Perfect for Nutrition and Wellness Lovers – A staple for kitchens, classrooms, and libraries.
📖 ISBN: 9780241289396
📚 Publisher: DK
🥗 Category: Non-Fiction, Food Science, Health & Wellness
✨ Order now from BOOKENDS and unlock the science behind every bite with How Food Works!
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