I Want To Die But I Want To Eat Tteokbokki By Sehee Baek

I Want to Die but I Want to Eat Tteokbokki by Baek Sehee is an internationally acclaimed Korean therapy memoir that offers an honest and deeply relatable exploration of mental health, anxiety, self-doubt, and the everyday struggle to find balance. Beautifully translated into English by Anton Hur, this bestselling book has resonated with readers around the world through its compassionate and authentic storytelling.

In I Want to Die but I Want to Eat Tteokbokki, Baek Sehee shares a series of conversations with her psychiatrist over several therapy sessions. Through these discussions, she reflects on perfectionism, emotional exhaustion, relationships, and the challenges of understanding herself. Rather than offering quick solutions, the book encourages readers to embrace vulnerability and recognize that healing is often a gradual process. Its conversational style makes complex emotions easy to understand, while its warmth and honesty create a powerful reading experience without revealing unnecessary spoilers.

Whether you are interested in psychology, personal development, or simply enjoy thoughtful memoirs, I Want to Die but I Want to Eat Tteokbokki is a meaningful addition to your bookshelf. It has become one of the best books for readers seeking emotional insight, self-awareness, and comfort during difficult times. The book’s universal themes make it accessible to both regular nonfiction readers and those exploring mental health literature for the first time.